In a world where it is easy to busy ourselves with DOING, here's a reminder to pause, to notice the breath and simply BE.
Being aware, being alive, the beauty of being Is an invitation to savor each moment of our life as it unfolds and to treasure everyday experiences.
Cindy's mantra for daily living is explored through Yoga, Lavender Gardening, Photography and Life.
Cindy Vannoy is a nationally registered E-RYT 500 Yoga Alliance Instructor holding both 500 hour Embodyoga and 200 hour YogaWorks Certifications. She holds advanced teacher certifications in Yin Yoga, Yoga of Recovery, Yoga of the Heart for Cardiac and Cancer Care, Restorative Yoga, Chakra Yoga, and Ayurveda.
Often called the Lavender Lady, Cindy grows lavender on the family's small farm in Connecticut. Being absorbed in nature offers an opportunity to recognize the beauties and wonders around us. Lavender is best known for its signature scent, calming properties and natural ability to repel insects including moths.
A professional photographer, Cindy's work has been published in a diverse group of magazines, newspapers, catalogs and websites ranging from Woman’s Day to AutoWeek. The beauty of being informs her connection to the world around her as she aims her camera lenses.