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What If...

WHAT IF ... You could nourish your connective tissue, joints, & bones while accessing the deeper parts of your mind? ...You could calm your nervous system and enhance your energy at the same time? …You could practice meditation and yoga simultaneously? …Your active practice could be more fluid? …You were able to sit with more comfort and ease? …You could have a more open body and quieter mind? ... What if you could practice with Master Yin Yoga Teacher Bernie Clark while Cindy is taking a break from teaching Yin Yoga in person???

Yin Yoga with Bernie Clark