Find Your Inner Teacher

"Nothing can dim the light that shines from within." - Maya Angelou


NOVEMBER 2019 ⭐️ Teaching Schedule


YOGA AT SPACE, Lakeville, CT: Weekly & Special Classes


Yin Yoga 

 5:00 - 6:15 PM



Yin Yoga 

9:15 - 10:45 AM

*No class on 11/28


Yin Yoga

3:00 - 4:15 PM 


Yoga at Space Community Class   

⭐️  9:30 - 10:45 AM

CHAKRA YOGA with Cindy

The chakras, our body’s main energetic centers, are modulators of our subtle body, our energy body. Think of the connective tissues of the physical body as holding things together, and the chakras as the electronic charge that connects us, awakens our consciousness. This class is a blend of asana (postures), pranayama (breathing) and meditation, designed to release your energy/prana (life force) to travel freely along the spine and throughout the whole body, aligning and balancing the chakras and inviting harmony within.


Contact CINDY

Your thoughts are welcome. YOGA...LAVENDER...PHOTOGRAPHY...BEAUTY...BEING... 🙏🏼

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