Find Your Inner Teacher

"Nothing can dim the light that shines from within." - Maya Angelou

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NOVEMBER 2019 ⭐️ Teaching Schedule

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YOGA AT SPACE, Lakeville, CT: Weekly & Special Classes

Wednesdays        

Yin Yoga 

 5:00 - 6:15 PM

                               

Thursdays           

Yin Yoga 

9:15 - 10:45 AM

*No class on 11/28


Saturdays

Yin Yoga

3:00 - 4:15 PM 


SUNDAY, NOVEMBER 10

Yoga at Space Community Class   

⭐️  9:30 - 10:45 AM

CHAKRA YOGA with Cindy

The chakras, our body’s main energetic centers, are modulators of our subtle body, our energy body. Think of the connective tissues of the physical body as holding things together, and the chakras as the electronic charge that connects us, awakens our consciousness. This class is a blend of asana (postures), pranayama (breathing) and meditation, designed to release your energy/prana (life force) to travel freely along the spine and throughout the whole body, aligning and balancing the chakras and inviting harmony within.

 

Contact CINDY

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cv@beautyofbeing.com