Find Your Inner Teacher

"Nothing can dim the light that shines from within." - Maya Angelou

December 2018 Teaching Schedule

Yoga at Space, Lakeville, CT

Wednesdays        5:00 - 6:15pm   

                                    Yin Yoga

                        

 Thursdays            9:15 - 10:45am  

                                     Yin Yoga


SUNDAY, December 9th

Community Class

YOGA & AYURVEDA FOR WINTER 

9:30 - 11:00 AM

The rough quality to the air and the unpredictability of the winter season can make us ungrounded, emotionally and physically.  Balance winter’s Vata (Wind) energy through a yoga practice of hip openers, forward bends and twists to help prepare for winter.  Leave with Ayurvedic lifestyle tips for building a foundation of health during the winter season.  All are welcome.

                                       


**Please note that the Yoga at Space studio will be closed from Dec. 23rd -Dec. 30th.





Contact CINDY

Your thoughts are welcome. YOGA...LAVENDER...PHOTOGRAPHY...BEAUTY...BEING... 🙏🏼

cv@beautyofbeing.com