Find Your Inner Teacher

"Nothing can dim the light that shines from within." - Maya Angelou


JULY 2019 ⭐️ Teaching Schedule


Yoga at Space, Lakeville, CT. Weekly Classes

Tuesdays              Yin Yang Yoga

                                   9:15 - 10:45 AM

Wednesdays        Yin Yoga 

                                    5:00 - 6:15 PM

                                   *  No Class July 3rd



 Thursdays             Yin Yoga

                                     9:15 - 10:45 AM

                                     * No Class July 4th



Yoga at Space Community Class   ⭐️  9:30 - 11:00 AM

Sunday, July 14.  

Moon Salutations.

Come and enjoy yoga’s go-to cooling summer flow, Moon Salutations. Each yoga posture and the sequencing of postures effect the body differently.  Sun Salutations are heating and stimulating. Moon Salutations are cooling and quieting. Moon Salutations also help calm the nervous system and replenish vital energy. 

Contact CINDY

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